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	<title>Chester County Real Estate &#187; Running</title>
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	<link>http://westofphillyburbs.com</link>
	<description>West of Philadelphia Suburbs</description>
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		<title>National Running Day</title>
		<link>http://westofphillyburbs.com/2009/06/03/national-running-day/</link>
		<comments>http://westofphillyburbs.com/2009/06/03/national-running-day/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 15:09:08 +0000</pubDate>
		<dc:creator>Kim Wood, Realtor</dc:creator>
				<category><![CDATA[Chester County Stuff to Do for Fun]]></category>
		<category><![CDATA[We're all about Fun]]></category>
		<category><![CDATA[Chester County]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[National Running Day - get out and walk run or just move it.


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			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 226px"><a href="http://farm3.static.flickr.com/2479/3591698583_f7aaceeb10.jpg?v=0"><img title="After running a 5K" src="http://farm3.static.flickr.com/2479/3591698583_f7aaceeb10.jpg?v=0" alt="After my 5K on my 40th 5/9/2009" width="216" height="172" /></a><p class="wp-caption-text">After my 5K on my 40th 5/9/2009</p></div>
<p>This Real Estate Agent likes to run. Geesh, I never thought I&#8217;d say that ! The only time I planned on running was if I needed to get away, but I caught the bug mid-March 2009 when I plateaued a bit in my weight loss and a friend said to me, &#8220;Why don&#8217;t you try running?&#8221; I started adding a little bit of running during each of my walks &#8211; and soon was able to run without having to take a walk breather.</p>
<p>I haven&#8217;t stopped since&#8230; and I got that &#8220;running bug&#8221; my Mom has had for years &#8211; that I never quite understood. I understand now. I want more, more, more. I want to be faster, stronger, better.</p>
<p><a href="http://runningday.org">Happy National Running Day</a>, today, June 3rd ! Put on those shoes and take a walk around the block, go for a run, just get moving somehow &#8211; you might like it <img src='http://westofphillyburbs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   There are some wonderful places to enjoy the outdoors for a walk/run around Chester County in the <a href="http://westofphillyburbs.com/?p=62">Parks</a> or on <a href="http://mymobileviewwestofphilly.wordpress.com/2009/03/14/happy-place/">trails like Struble</a>.</p>


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